It is rightly said that “Indian spices are not just for flavor - they are nature’s medicine cabinet, offering remedies for everything from inflammation to digestion.” These spice blends are known to be nourishing from the inside out and thus form the foundation on which Indian cuisine stands. With years of being passed down through generations, different spices have gained different potent benefits that help nip several problems in the bud. They strengthen the immune system which keeps multiple diseases at bay. So, along with adding rich flavors and vibrant colors to the dishes, spices also give a lasting aroma that ignites the soul.
At the best Indian restaurant in Long Beach, NY - Tandoor Grill takes immense pride in its use of spices. We understand the role played by each spice and thus use it as an integral part of promoting wellness. Read on to learn more about how Indian spices take you on the path towards good health.
When you talk about Indian cuisine, you cannot help but mention turmeric. It is used in Ayurveda as well to reduce sensitivity and promote healing. The magic of turmeric does not stop here. The active ingredient in turmeric is curcumin which has powerful anti-inflammatory and antioxidant properties. It is further beneficial for conditions such as arthritis, diabetes, heart disease, and stomach issues. Turmeric is added to almost every dish in India which makes them immunity-boosting.
Yes, you read that right. Cumin promotes digestion which further boosts energy levels. It is rich in antimicrobial compounds which make it effective in fighting infections. When you add cumin seeds to your food, it helps your body break down and absorb nutrients better. Also, if you have low levels of iron in your body, cumin will help you with that as well. It is often used in dals, curries, and rice to lend an earthy and enjoyable flavor.
Who does not enjoy a rich cardamom tea? We are sure that if you taste it once, you will keep coming back for more. Based on the Indian technique of lending flavor and nutrition to each dish, cardamom makes a normal cup of tea full of detoxifying properties. With its sweet and spicy flavor, this spice helps eliminate waste and toxins so that you can take care of cardiovascular health.
Cloves are a favorite among Indians for their pain-relieving properties. Often known for their role in treating toothache and sore throat, they are mighty in contrast to their small size. Eugenol is the active ingredient in cloves which acts as a natural anesthetic and has anti-inflammatory properties. Whether you use it in combination, or directly in biryanis and tea, you will be able to feel its warmth and nourishment.
This is just a glimpse into the huge world of spices which has something for everyone. You will not be able to forget their aroma, taste, and healing even after devouring them once. Come to Tandoor Grill, the best Indian restaurant that offers the choicest dishes and makes you fall in love with Indian cuisine time and time again. Contact us now to reserve a table because we are mostly fully booked.
